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	<title>Comments for Mind Your Head Co-Op</title>
	<atom:link href="http://www.mindyourheadcoop.org/blog/?feed=comments-rss2" rel="self" type="application/rss+xml" />
	<link>http://www.mindyourheadcoop.org/blog</link>
	<description>Your Brain. Your Life. You&#039;re Healing.</description>
	<lastBuildDate>Fri, 17 Feb 2012 01:08:37 +0000</lastBuildDate>
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		<title>Comment on Boiled Wool Tabi Sock Update by romanrunner</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=848&#038;cpage=1#comment-2386</link>
		<dc:creator>romanrunner</dc:creator>
		<pubDate>Fri, 17 Feb 2012 01:08:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=848#comment-2386</guid>
		<description>Hey Deacon Patrick,

Thanks for the reply.  I&#039;ll see to it that I get some of these fine wool socks.  

Have a great rest of February,
-romanrunner</description>
		<content:encoded><![CDATA[<p>Hey Deacon Patrick,</p>
<p>Thanks for the reply.  I&#8217;ll see to it that I get some of these fine wool socks.  </p>
<p>Have a great rest of February,<br />
-romanrunner</p>
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		<title>Comment on Does Vitamin B-12 MethylCobalamin Work For Brain Fatigue? by Deacon Patrick</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=902&#038;cpage=1#comment-2384</link>
		<dc:creator>Deacon Patrick</dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:35:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=902#comment-2384</guid>
		<description>Dear Del,

Excellent question. I continue to take B-12 Methyl daily and as needed for recovery when my brain is overloaded. In the past year I have experienced significant healing: I have much more brain cushion against overstimulation, I can run without even carrying sticks, and these have greatly improved my quality of life and how much time I can spend with my family. However, in that same time I have shifted to a high-quality, high fat diet (The Perfect Health Diet), and made numerous other shifts, so the B-12 Methyl has been part of that, but I have no idea how much. My body now has what it need to heal more by God&#039;s abundant grace.</description>
		<content:encoded><![CDATA[<p>Dear Del,</p>
<p>Excellent question. I continue to take B-12 Methyl daily and as needed for recovery when my brain is overloaded. In the past year I have experienced significant healing: I have much more brain cushion against overstimulation, I can run without even carrying sticks, and these have greatly improved my quality of life and how much time I can spend with my family. However, in that same time I have shifted to a high-quality, high fat diet (The Perfect Health Diet), and made numerous other shifts, so the B-12 Methyl has been part of that, but I have no idea how much. My body now has what it need to heal more by God&#8217;s abundant grace.</p>
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	<item>
		<title>Comment on Does Vitamin B-12 MethylCobalamin Work For Brain Fatigue? by del</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=902&#038;cpage=1#comment-2383</link>
		<dc:creator>del</dc:creator>
		<pubDate>Wed, 15 Feb 2012 20:22:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=902#comment-2383</guid>
		<description>it&#039;s been almost a year since last post....any updates?</description>
		<content:encoded><![CDATA[<p>it&#8217;s been almost a year since last post&#8230;.any updates?</p>
]]></content:encoded>
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	<item>
		<title>Comment on Hot Flashes and Icy Crashes by del</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=821&#038;cpage=1#comment-2382</link>
		<dc:creator>del</dc:creator>
		<pubDate>Wed, 15 Feb 2012 19:56:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=821#comment-2382</guid>
		<description>my tbi was 7 years ago.....i get both hot and cold flashes with sweating....often my feet are ice cold and my torso hot.

i believe stress is one of my triggers....or better way to say it is the higher my stress the more vulnerable i am to over-stimulation triggers.</description>
		<content:encoded><![CDATA[<p>my tbi was 7 years ago&#8230;..i get both hot and cold flashes with sweating&#8230;.often my feet are ice cold and my torso hot.</p>
<p>i believe stress is one of my triggers&#8230;.or better way to say it is the higher my stress the more vulnerable i am to over-stimulation triggers.</p>
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	<item>
		<title>Comment on Boiled Wool Tabi Sock Update by Deacon Patrick</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=848&#038;cpage=1#comment-2381</link>
		<dc:creator>Deacon Patrick</dc:creator>
		<pubDate>Wed, 15 Feb 2012 11:18:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=848#comment-2381</guid>
		<description>Dear romanrunner,
I still use them and love them. They flex just fine and make winter running a grand delight. See http://www.mindyourheadcoop.org/blog/?p=1592 for them used with microspikes. May God startle you with joy!</description>
		<content:encoded><![CDATA[<p>Dear romanrunner,<br />
I still use them and love them. They flex just fine and make winter running a grand delight. See <a href="http://www.mindyourheadcoop.org/blog/?p=1592" rel="nofollow">http://www.mindyourheadcoop.org/blog/?p=1592</a> for them used with microspikes. May God startle you with joy!</p>
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	<item>
		<title>Comment on Boiled Wool Tabi Sock Update by romanrunner</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=848&#038;cpage=1#comment-2380</link>
		<dc:creator>romanrunner</dc:creator>
		<pubDate>Wed, 15 Feb 2012 03:37:09 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=848#comment-2380</guid>
		<description>Hey Deacon Patrick,

Neat blog you have here, and cool philosophy on running as well.  I know this post is old, but I&#039;m really interested in these boiled wool socks you used with your huaraches back in 2010.  They seem to fit your feet well, but how flexible are they when you run (will they reduce your ability to use proper barefoot form)?  I need something to keep my feet warm this winter after using huaraches all year round and hope not to go back to other minimalist footwear.  

Thanks for your time and keep up the great blog!
- romanrunner</description>
		<content:encoded><![CDATA[<p>Hey Deacon Patrick,</p>
<p>Neat blog you have here, and cool philosophy on running as well.  I know this post is old, but I&#8217;m really interested in these boiled wool socks you used with your huaraches back in 2010.  They seem to fit your feet well, but how flexible are they when you run (will they reduce your ability to use proper barefoot form)?  I need something to keep my feet warm this winter after using huaraches all year round and hope not to go back to other minimalist footwear.  </p>
<p>Thanks for your time and keep up the great blog!<br />
- romanrunner</p>
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	<item>
		<title>Comment on Email Support by Deacon Patrick</title>
		<link>http://www.mindyourheadcoop.org/blog/?page_id=1376&#038;cpage=1#comment-2372</link>
		<dc:creator>Deacon Patrick</dc:creator>
		<pubDate>Sat, 28 Jan 2012 15:50:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?page_id=1376#comment-2372</guid>
		<description>Excellent question! Emailing me at lamontglen@mac.com is private. The other two are email support groups, which are viewable to members only, but all members receive all messages sent to the group.</description>
		<content:encoded><![CDATA[<p>Excellent question! Emailing me at <a href="mailto:lamontglen@mac.com">lamontglen@mac.com</a> is private. The other two are email support groups, which are viewable to members only, but all members receive all messages sent to the group.</p>
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		<title>Comment on Email Support by Stephen</title>
		<link>http://www.mindyourheadcoop.org/blog/?page_id=1376&#038;cpage=1#comment-2371</link>
		<dc:creator>Stephen</dc:creator>
		<pubDate>Sat, 28 Jan 2012 15:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?page_id=1376#comment-2371</guid>
		<description>Is this private or public?</description>
		<content:encoded><![CDATA[<p>Is this private or public?</p>
]]></content:encoded>
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		<title>Comment on Minimalist Clothing Allows us to spend brain energy where we want! by dave peters</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=395&#038;cpage=1#comment-2367</link>
		<dc:creator>dave peters</dc:creator>
		<pubDate>Wed, 25 Jan 2012 19:46:37 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=395#comment-2367</guid>
		<description>i recommend grey.  black goes with everything but the sun.  grey is climate neutral.</description>
		<content:encoded><![CDATA[<p>i recommend grey.  black goes with everything but the sun.  grey is climate neutral.</p>
]]></content:encoded>
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		<title>Comment on Minimalist Clothing Allows us to spend brain energy where we want! by dave peters</title>
		<link>http://www.mindyourheadcoop.org/blog/?p=395&#038;cpage=1#comment-2366</link>
		<dc:creator>dave peters</dc:creator>
		<pubDate>Wed, 25 Jan 2012 02:12:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.mindyourheadcoop.org/blog/?p=395#comment-2366</guid>
		<description>i&#039;m a minimumist (radical minimalist) and have been experimenting with MUGs for a while now.
i like kilts but have just ordered my first macabi skirt.  i look forward to checking this option out.
if it doesn&#039;t work, then i&#039;ll try the oldest of garments, the tunic.  
keep me posted on your progress.
d</description>
		<content:encoded><![CDATA[<p>i&#8217;m a minimumist (radical minimalist) and have been experimenting with MUGs for a while now.<br />
i like kilts but have just ordered my first macabi skirt.  i look forward to checking this option out.<br />
if it doesn&#8217;t work, then i&#8217;ll try the oldest of garments, the tunic.<br />
keep me posted on your progress.<br />
d</p>
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